With longan and lotus seeds, the Vietnamese can create a kind of special-flavor tea. It is considered the quintessence of the heaven and earth. The tea is aromatically fragrant with an original flavor.
Containing longan fruit pieces and lotus seeds, this kind of tea is fragrant with a full-bodied taste. The original and naturally flavored beverage is rich in glucose, sucrose, proteins, and other minerals. Longan flesh is sweet and contains niacin, which aids metabolism and keeps the skin, nervous, and digestive systems healthy. Lotus seeds can treat nervous depression and sleeplessness.
Longan and lotus tea is a nourishing drink with natural sweetness. When both of the ingredients combined, it is effective in fighting against anemia and fatigue, and boosting energy levels. Or in other words, they are good in building blood and regenerating Qi. It has a pleasant taste and high nutritional value, and is recognized as valuable medicinal herb.
The flavoured tea is tasty and refreshing; and can easily satisfy your thirst as well as refresh your minds. The rich composition of natural nutrient factors entails the tea with healthy characters, which makes you keep up your spirits among the clean, free and happy mood. If you would like to make a cup of the flavoured tea yourself, you are able to try the simple direction as follows:
Ingredients:
12 lotus seeds, washed and cooked
10 longan fruit pieces, pitted
5 cups of water
Method:
1. Boil and simmer ingredients in 5 cups of water for 45 minutes until the liquid is fragrant and tasty.
2. Serve warm.
When you are in Vietnam, this kind of tea should be a must try of Vietnamese local product. The taste is excellent and it is a health drink. It could help ease sleep problem if you drink a cup of longan and lotus tea before going to bed.
